5Rhythms® with Christopher Boylan


Roots and Wings

New to 5 Rhythms?

Follow this link . . .

If you have found this website, you are in some way curious - you’re my kind of person!

The YouTube video to your right is a great introduction to the practice but please note that you don’t need to be a lithe twenty-something New Yorker to dance the 5 Rhythms! I have included pages on the practice where I talk a little about 5 Rhythms in my own words. There is also a wealth of information on the 5 Rhythms Global website.

All shapes, sizes and abilities are welcome; if you can breathe, you can dance 5 Rhythms. This practice is dancing for the terrified and dancing for the divas and dancing for anyone in between. If you haven’t tried it yet, get on down! Beginners and veterans are equally welcome.

See you on the dance floor?


Join the mailing list

This way . . .

A little of why I dance

If you are curious about me


the wild way to still your mind


5 Rhythms - Gabrielle Roth

Roots and Wings 5 Rhythms with Christopher Boylan. North Yorkshire, Hull, York, Scarborough

All original content on this site © Christopher Boylan 2017 all other images and music © original artists or copyright holders

About Chris
Dancing figure from original by Sam Barnes