Flowing and  Staccato meet in the rhythm of Chaos. The fluid instinct of our feet meets our clarity. The receptive in-breath meets the expressive out-breath. We free the spine, let the head go and drop into intuitive freestyle movement.

Chaos is the rhythm of release. We let go. It is effortless and wild. It can be a gentle rhythmic tremble or a wild storm of freedom in motion. A raindrop falling from a leaf or bursting dam.

Let go of expectation, let go of destination, let go of thought, let go of holding back . . . Let go!

The dance can take anything we throw into it, there is nothing that can’t be healed.

Snake by Gabrielle Roth and the Mirrors from the album Bones